HYROX Race Analysis: Yiu Wa Kwan & 柏年陳 - Shenzhen 01:23:22 | HyCoach

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HYROX Race Analysis: Yiu Wa Kwan & 柏年陳

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN

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Total Time: 01:23:22
Ranking: #339
AG Ranking: #22
Category: DOUBLES · OPEN

Yiu Wa Kwan

柏年陳

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (54%)

Stations28:17 (34%)

Roxzone10:21 (12%)

Running Analysis

Avg. PaceDegradationStability5:36/km+10.4%13.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:13	276
Running 2	5:08	-
Sled Push	2:23	519
Running 3	6:01	-
Sled Pull	4:03	412
Running 4	6:06	-
Burpee Broad Jump	3:02	252
Running 5	5:35	-
Rowing	4:29	134
Running 6	6:25	-
Farmers Carry	1:31	163
Running 7	5:40	-
Sandbag Lunges	3:15	91
Running 8	6:01	-
Wall Balls	5:21	-
Running Total	44:48	368
Roxzone Total	10:21	356