HYROX Race Analysis: 帆杨 & 向阳宋 - Shenzhen 01:18:28 | HyCoach

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HYROX Race Analysis: 帆杨 & 向阳宋

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN

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Total Time: 01:18:28
Ranking: #260
AG Ranking: #22
Category: DOUBLES · OPEN

帆杨

向阳宋

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (54%)

Stations26:34 (34%)

Roxzone9:35 (12%)

Running Analysis

Avg. PaceDegradationStability5:18/km+10.9%12.2%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:43	10
Running 2	4:54	-
Sled Push	1:35	26
Running 3	5:29	-
Sled Pull	2:26	5
Running 4	5:46	-
Burpee Broad Jump	3:54	557
Running 5	5:48	-
Rowing	4:35	189
Running 6	5:31	-
Farmers Carry	1:14	19
Running 7	5:26	-
Sandbag Lunges	3:32	156
Running 8	5:48	-
Wall Balls	5:35	-
Running Total	42:23	-
Roxzone Total	9:35	292