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HYROX Race Analysis: Mathew Mbambo & Jacque Gericke - Shenzhen 00:56:43 | HyCoach
Race Analysis
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HYROX Race Analysis: Mathew Mbambo & Jacque Gericke
HYROX SHENZHEN — August 15, 2026
Shenzhen, China · DOUBLES · OPEN · RSA
·
Total Time
00:56:43
Ranking
#4
AG Ranking
#2
Category
DOUBLES · OPEN
MM
Mathew Mbambo
JG
Jacque Gericke
15-16
AUG
2026
2
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
33:24 (59%)
Stations
20:09 (35%)
Roxzone
3:14 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:11/km
+7.7%
12.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:50
-
SkiErg
3:30
5
Running 2
4:06
-
Sled Push
1:26
39
Running 3
4:31
-
Sled Pull
2:28
13
Running 4
4:28
-
Burpee Broad Jump
1:55
6
Running 5
4:30
-
Rowing
3:52
2
Running 6
4:23
-
Farmers Carry
1:22
6
Running 7
4:25
-
Sandbag Lunges
2:17
3
Running 8
4:16
-
Wall Balls
3:19
-
Running Total
33:24
5
Roxzone Total
3:14
4
Mathew Mbambo
Jacque Gericke
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