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HYROX Race Analysis: Hillary Arries & Dean Berndt

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN · RSA

Hillary Arries · Dean Berndt

Total Time: 00:58:03
Ranking: #16
AG Ranking: #1
Category: DOUBLES · OPEN

Hillary Arries

Dean Berndt

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:45 (60%)

Stations19:59 (34%)

Roxzone3:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+9.2%12.5%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:31	6
Running 2	4:10	-
Sled Push	1:10	6
Running 3	4:35	-
Sled Pull	2:11	4
Running 4	4:33	-
Burpee Broad Jump	2:21	15
Running 5	4:54	-
Rowing	3:53	3
Running 6	4:33	-
Farmers Carry	1:11	1
Running 7	4:33	-
Sandbag Lunges	2:22	5
Running 8	4:31	-
Wall Balls	3:20	-
Running Total	34:45	6
Roxzone Total	3:24	8

HYROX Race Analysis: Hillary Arries & Dean Berndt - Shenzhen 00:58:03 | HyCoach