HYROX Race Analysis: 嘉敏周 & Ming Sang Tsui & 2 others - Shenzhen 01:07:41 | HyCoach

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HYROX Race Analysis: 嘉敏周 & Ming Sang Tsui & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN · HKG

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Total Time: 01:07:41
Ranking: #9
AG Ranking: #7
Category: RELAY · OPEN

嘉敏周

Ming Sang Tsui

Chun San Lam

Yin Yu Lai

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:42 (44%)

Stations30:41 (45%)

Roxzone7:22 (11%)

Running Analysis

Avg. PaceDegradationStability3:43/km-5.8%7.8%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	5:25	107
Running 2	3:45	-
Sled Push	2:35	43
Running 3	3:30	-
Sled Pull	3:43	30
Running 4	3:39	-
Burpee Broad Jump	3:23	24
Running 5	4:13	-
Rowing	4:30	23
Running 6	3:54	-
Farmers Carry	2:47	35
Running 7	3:32	-
Sandbag Lunges	3:34	11
Running 8	3:58	-
Wall Balls	4:44	-
Running Total	29:42	-
Roxzone Total	7:22	10