HYROX Race Analysis: 亮陈 & 文臣李 & 2 others - Shenzhen 01:15:03 | HyCoach

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HYROX Race Analysis: 亮陈 & 文臣李 & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN

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Total Time: 01:15:03
Ranking: #39
AG Ranking: #29
Category: RELAY · OPEN

亮陈

文臣李

怡冰李

蒙菲李

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:54 (46%)

Stations31:21 (42%)

Roxzone8:50 (12%)

Running Analysis

Avg. PaceDegradationStability4:22/km-2.4%8.4%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:46	179
Running 2	4:07	-
Sled Push	2:43	64
Running 3	3:55	-
Sled Pull	3:36	29
Running 4	4:30	-
Burpee Broad Jump	4:14	69
Running 5	4:35	-
Rowing	4:22	24
Running 6	4:48	-
Farmers Carry	2:00	50
Running 7	4:01	-
Sandbag Lunges	4:48	51
Running 8	4:57	-
Wall Balls	3:52	-
Running Total	34:54	-
Roxzone Total	8:50	50