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HYROX Race Analysis: Luke Whitehead & Jed Emond

HYROX CAPE TOWN | SEASON 26/27 — August 14, 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

Luke Whitehead · Jed Emond

Total Time
01:30:32
Ranking
#160
AG Ranking
#33
Category
DOUBLES · OPEN
GBR flag
LW

Luke Whitehead

RSA flag
JE

Jed Emond

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa
14-16AUG20263 days
Completed
4,856

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running53:47 (59%)
Stations28:52 (32%)
Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:43/km+10.8%26.1%

Split times

SegmentTimeRank
Running 13:16-
SkiErg3:5390
Running 26:02-
Sled Push2:01255
Running 39:51-
Sled Pull3:33180
Running 48:00-
Burpee Broad Jump3:32139
Running 57:20-
Rowing4:39153
Running 66:06-
Farmers Carry1:36108
Running 76:41-
Sandbag Lunges4:04140
Running 86:34-
Wall Balls5:34154
Running Total53:47160
Roxzone Total7:57169