HYROX Race Analysis: Wing Shattock & Michelle Van Dongen & 2 others - Perth 01:52:57 | HyCoach

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HYROX Race Analysis: Wing Shattock & Michelle Van Dongen & 2 others

HYROX PERTH — August 21, 2026

Perth, Australia · RELAY · OPEN

· · ·

Total Time: 01:52:57
Ranking: #116
AG Ranking: #35
Category: RELAY · OPEN

Wing Shattock

Michelle Van Dongen

Lela Mrdak

Hayley Parsons

HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:52 (51%)

Stations51:42 (49%)

Running Analysis

Avg. PaceDegradationStability6:51/km+36.4%19.3%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	6:50	146
Running 2	6:36	-
Sled Push	2:46	85
Running 3	6:18	-
Sled Pull	5:21	87
Running 4	5:13	-
Burpee Broad Jump	6:27	88
Running 5	5:36	-
Rowing	5:38	116
Running 6	7:23	-
Farmers Carry	2:38	85
Running 7	9:00	-
Sandbag Lunges	14:55	128
Running 8	8:48	-
Wall Balls	7:07	-
Running Total	54:52	-
Roxzone Total	-	-