HYROX Race Analysis: Dane Cantwell - Bangkok 01:05:57 | HyCoach

HYROX Race Analysis: Dane Cantwell

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · SOLO · PRO · NZL

Total Time: 01:05:57
Ranking: #12
AG Ranking: #1
Category: SOLO · PRO

Dane Cantwell

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:24 (45%)

Stations30:48 (47%)

Roxzone5:49 (9%)

Running Analysis

Avg. PaceDegradationStability3:41/km+13.8%8.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:03	6
Running 2	3:15	-
Sled Push	3:08	11
Running 3	3:29	-
Sled Pull	4:05	12
Running 4	3:31	-
Burpee Broad Jump	3:05	12
Running 5	3:45	-
Rowing	4:14	10
Running 6	3:31	-
Farmers Carry	1:56	39
Running 7	3:42	-
Sandbag Lunges	3:52	18
Running 8	4:25	-
Wall Balls	6:25	40
Running Total	29:24	10
Roxzone Total	5:49	17