HYROX Race Analysis: Frank Nankivell - Bangkok 01:06:28 | HyCoach

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HYROX Race Analysis: Frank Nankivell

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · SOLO · OPEN · GBR

Total Time: 01:06:28
Ranking: #54
AG Ranking: #17
Category: SOLO · OPEN

Frank Nankivell

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:24 (50%)

Stations27:17 (41%)

Roxzone5:52 (9%)

Running Analysis

Avg. PaceDegradationStability4:10/km+6.2%7.0%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:29	258
Running 2	3:45	-
Sled Push	2:00	10
Running 3	4:11	-
Sled Pull	3:20	33
Running 4	4:08	-
Burpee Broad Jump	3:44	103
Running 5	4:13	-
Rowing	4:19	29
Running 6	4:07	-
Farmers Carry	1:45	220
Running 7	3:59	-
Sandbag Lunges	3:31	26
Running 8	4:51	-
Wall Balls	4:09	30
Running Total	33:24	74
Roxzone Total	5:52	32