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HYROX Race Analysis: Karn Wongruechu

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · SOLO · OPEN · THA

Total Time: 01:17:35
Ranking: #325
AG Ranking: #13
Category: SOLO · OPEN

Karn Wongruechu

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:59 (49%)

Stations32:35 (42%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:45/km+4.7%10.2%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:35	413
Running 2	4:16	-
Sled Push	3:07	557
Running 3	4:29	-
Sled Pull	3:49	137
Running 4	4:27	-
Burpee Broad Jump	3:41	93
Running 5	4:40	-
Rowing	4:57	727
Running 6	4:32	-
Farmers Carry	2:01	564
Running 7	4:28	-
Sandbag Lunges	4:29	236
Running 8	5:37	-
Wall Balls	5:56	345
Running Total	37:59	301
Roxzone Total	7:05	178

HYROX Race Analysis: Karn Wongruechu - Bangkok 01:17:35 | HyCoach