HYROX Race Analysis: Kusuma Arumdani & Herdy Handoko - Bangkok 01:28:28 | HyCoach

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HYROX Race Analysis: Kusuma Arumdani & Herdy Handoko

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · DOUBLES · OPEN · INA

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Total Time: 01:28:28
Ranking: #474
AG Ranking: #48
Category: DOUBLES · OPEN

Kusuma Arumdani

Herdy Handoko

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:34 (53%)

Stations33:31 (38%)

Roxzone8:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:49/km+2.5%9.4%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:32	329
Running 2	5:18	-
Sled Push	3:10	962
Running 3	6:07	-
Sled Pull	4:19	499
Running 4	5:26	-
Burpee Broad Jump	3:58	577
Running 5	5:32	-
Rowing	5:07	670
Running 6	5:35	-
Farmers Carry	1:53	619
Running 7	5:26	-
Sandbag Lunges	4:45	565
Running 8	7:03	-
Wall Balls	5:47	759
Running Total	46:34	340
Roxzone Total	8:28	228