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HYROX Race Analysis: Bernard Manalac & Alfa Giniseran

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · DOUBLES · OPEN · PHI

Bernard Manalac · Alfa Giniseran

Total Time
01:30:26
Ranking
#558
AG Ranking
#59
Category
DOUBLES · OPEN
PHI flag
BM

Bernard Manalac

PHI flag
AG

Alfa Giniseran

HYROX HYROX BANGKOK - Bangkok, Thailand
13-16AUG20264
Completed
10,620

HYROX BANGKOK

Bangkok, Thailand
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running49:43 (55%)
Stations31:42 (35%)
Roxzone9:06 (10%)

Running Analysis

Avg. PaceDegradationStability6:13/km+5.4%8.1%

Split times

SegmentTimeRank
Running 16:46-
SkiErg4:55891
Running 25:55-
Sled Push2:24318
Running 35:50-
Sled Pull3:43195
Running 45:58-
Burpee Broad Jump3:51506
Running 55:54-
Rowing4:58491
Running 65:52-
Farmers Carry1:50503
Running 76:14-
Sandbag Lunges5:12805
Running 87:19-
Wall Balls4:49417
Running Total49:43506
Roxzone Total9:06331