HYROX Race Analysis: Robert Hess & Dane Cantwell & 2 others - Bangkok 00:54:40 | HyCoach

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HYROX Race Analysis: Robert Hess & Dane Cantwell & 2 others

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · RELAY · OPEN · THA

· · ·

Total Time: 00:54:40
Ranking: #3
AG Ranking: #1
Category: RELAY · OPEN

Robert Hess

Dane Cantwell

Vasupol Leerungruang

Noppong Chaipukdee

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:19 (50%)

Stations22:27 (41%)

Roxzone4:59 (9%)

Running Analysis

Avg. PaceDegradationStability3:25/km-6.9%12.6%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:54	2
Running 2	3:24	-
Sled Push	2:18	9
Running 3	3:12	-
Sled Pull	2:31	3
Running 4	3:11	-
Burpee Broad Jump	1:59	5
Running 5	3:15	-
Rowing	3:56	3
Running 6	3:04	-
Farmers Carry	1:22	4
Running 7	3:10	-
Sandbag Lunges	2:43	4
Running 8	4:29	-
Wall Balls	3:44	9
Running Total	27:19	5
Roxzone Total	4:59	3