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HYROX Race Analysis: Shannen Munro & Carly Waine

HYROX TENERIFE — September 4, 2026

Tenerife, Spain · DOUBLES · PRO · GBR

Shannen Munro · Carly Waine

Total Time
01:06:09
Ranking
#4
AG Ranking
#1
Category
DOUBLES · PRO
GBR flag
SM

Shannen Munro

GBR flag
CW

Carly Waine

HYROX HYROX TENERIFE - Tenerife, Spain
4-6SEP20263
Live
3,249

HYROX TENERIFE

Tenerife, Spain
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:31 (54%)
Stations25:51 (39%)
Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+12.4%5.5%

Split times

SegmentTimeRank
Running 14:25-
SkiErg3:593
Running 24:02-
Sled Push2:336
Running 34:23-
Sled Pull3:335
Running 44:21-
Burpee Broad Jump2:5311
Running 54:23-
Rowing4:294
Running 64:29-
Farmers Carry1:497
Running 74:32-
Sandbag Lunges2:584
Running 84:59-
Wall Balls3:377
Running Total35:315
Roxzone Total4:514