HYROX Race Analysis: Dean Herbert & Shanika Reddy - Athens 01:12:33 | HyCoach

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HYROX Race Analysis: Dean Herbert & Shanika Reddy

HYROX ATHENS — September 5, 2026

Athens, Greece · DOUBLES · OPEN · RSA

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Total Time: 01:12:33
Ranking: #62
AG Ranking: #17
Category: DOUBLES · OPEN

Dean Herbert

Shanika Reddy

HYROX ATHENS - Athens, Greece

HYROX ATHENS

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:15 (54%)

Stations26:43 (37%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km-4.4%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:56	49
Running 2	4:41	-
Sled Push	2:02	116
Running 3	4:45	-
Sled Pull	3:22	88
Running 4	4:49	-
Burpee Broad Jump	3:08	100
Running 5	-	-
Rowing	4:31	85
Running 6	4:57	-
Farmers Carry	1:59	88
Running 7	-	-
Sandbag Lunges	3:41	70
Running 8	4:52	-
Wall Balls	4:04	49
Running Total	39:15	58
Roxzone Total	6:40	65