HYROX Race Analysis: Rhys Griffiths & Fin Holmes - Athens 00:58:16 | HyCoach

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HYROX Race Analysis: Rhys Griffiths & Fin Holmes

HYROX ATHENS — September 5, 2026

Athens, Greece · DOUBLES · PRO · GBR

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Total Time: 00:58:16
Ranking: #23
AG Ranking: #4
Category: DOUBLES · PRO

Rhys Griffiths

Fin Holmes

HYROX HYROX ATHENS - Athens, Greece

HYROX ATHENS

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:40 (51%)

Stations24:18 (42%)

Roxzone4:22 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+5.7%5.8%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:39	45
Running 2	3:29	-
Sled Push	2:04	42
Running 3	3:38	-
Sled Pull	3:22	42
Running 4	3:35	-
Burpee Broad Jump	2:27	48
Running 5	3:39	-
Rowing	3:52	23
Running 6	3:40	-
Farmers Carry	1:42	50
Running 7	3:41	-
Sandbag Lunges	3:29	42
Running 8	3:47	-
Wall Balls	3:43	-
Running Total	29:40	21
Roxzone Total	4:22	11