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HYROX Race Analysis: Michael Palmer

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · GBR

Michael Palmer

Total Time
01:40:19
Ranking
#1846
AG Ranking
#388
Category
SOLO · OPEN
MP

Michael Palmer

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP20265
Completed
14,538

HYROX WASHINGTON D.C.

Washington D.C., United States
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running46:29 (46%)
Stations45:54 (46%)
Roxzone8:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+5.3%6.6%

Split times

SegmentTimeRank
Running 14:54-
SkiErg4:53274
Running 25:41-
Sled Push3:09179
Running 36:05-
Sled Pull4:59205
Running 46:08-
Burpee Broad Jump7:17317
Running 56:02-
Rowing4:56177
Running 66:04-
Farmers Carry2:31331
Running 75:59-
Sandbag Lunges7:01332
Running 85:40-
Wall Balls11:08356
Running Total46:29278
Roxzone Total8:00166