HYROX Race Analysis: Jessica Ryan - Washington D.C. 01:29:28 | HyCoach

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HYROX Race Analysis: Jessica Ryan

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · AUS

Total Time: 01:29:28
Ranking: #677
AG Ranking: #107
Category: SOLO · OPEN

Jessica Ryan

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:40 (48%)

Stations39:05 (44%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+3.1%6.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:42	499
Running 2	5:26	-
Sled Push	2:34	228
Running 3	5:24	-
Sled Pull	5:40	326
Running 4	5:31	-
Burpee Broad Jump	6:06	238
Running 5	5:32	-
Rowing	5:41	364
Running 6	5:33	-
Farmers Carry	2:19	428
Running 7	5:36	-
Sandbag Lunges	4:56	228
Running 8	5:11	-
Wall Balls	6:07	239
Running Total	42:40	190
Roxzone Total	7:48	224