HYROX Race Analysis: Kenyon Knowles & Jake Gore - Washington D.C. 01:09:07 | HyCoach

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HYROX Race Analysis: Kenyon Knowles & Jake Gore

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:09:07
Ranking: #230
AG Ranking: #71
Category: DOUBLES · OPEN

Kenyon Knowles

Jake Gore

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:18 (55%)

Stations24:53 (36%)

Roxzone6:01 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+9.7%7.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:03	98
Running 2	4:39	-
Sled Push	1:58	266
Running 3	4:55	-
Sled Pull	2:50	66
Running 4	5:01	-
Burpee Broad Jump	3:05	147
Running 5	5:03	-
Rowing	4:23	64
Running 6	5:02	-
Farmers Carry	1:33	102
Running 7	5:06	-
Sandbag Lunges	2:48	27
Running 8	4:45	-
Wall Balls	4:13	100
Running Total	38:18	63
Roxzone Total	6:01	41