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HYROX Race Analysis: Baron Shieh & Benjamin Lioue

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:46:56
Ranking: #1590
AG Ranking: #411
Category: DOUBLES · OPEN

Baron Shieh

Benjamin Lioue

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:52 (51%)

Stations40:34 (38%)

Roxzone11:36 (11%)

Running Analysis

Avg. PaceDegradationStability6:52/km-6.6%6.8%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	5:30	441
Running 2	7:05	-
Sled Push	3:05	441
Running 3	7:10	-
Sled Pull	6:21	442
Running 4	7:09	-
Burpee Broad Jump	4:58	396
Running 5	7:13	-
Rowing	6:03	431
Running 6	7:16	-
Farmers Carry	2:04	396
Running 7	6:37	-
Sandbag Lunges	5:10	390
Running 8	6:38	-
Wall Balls	7:23	418
Running Total	54:52	369
Roxzone Total	11:36	365

HYROX Race Analysis: Baron Shieh & Benjamin Lioue - Washington D.C. 01:46:56 | HyCoach