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HYROX Race Analysis: Shannon Cotugno & Rachel King

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · AUS

Shannon Cotugno · Rachel King

Total Time
01:20:49
Ranking
#488
AG Ranking
#105
Category
DOUBLES · OPEN
SC

Shannon Cotugno

RK

Rachel King

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP20265
Completed
14,538

HYROX WASHINGTON D.C.

Washington D.C., United States
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running46:32 (58%)
Stations26:07 (32%)
Roxzone8:13 (10%)

Running Analysis

Avg. PaceDegradationStability5:49/km+14.4%9.6%

Split times

SegmentTimeRank
Running 14:30-
SkiErg4:2622
Running 25:27-
Sled Push1:38107
Running 36:01-
Sled Pull3:2031
Running 46:15-
Burpee Broad Jump3:2262
Running 56:09-
Rowing4:4633
Running 66:11-
Farmers Carry1:3146
Running 76:14-
Sandbag Lunges3:1471
Running 85:50-
Wall Balls3:5083
Running Total46:32148
Roxzone Total8:13192