HYROX Race Analysis: Shanae Williams & Corrie Carter - Washington D.C. 01:22:23 | HyCoach

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HYROX Race Analysis: Shanae Williams & Corrie Carter

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:22:23
Ranking: #590
AG Ranking: #131
Category: DOUBLES · OPEN

Shanae Williams

Corrie Carter

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:04 (61%)

Stations25:41 (31%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+4.0%8.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:35	49
Running 2	6:18	-
Sled Push	1:30	26
Running 3	6:33	-
Sled Pull	3:38	81
Running 4	6:41	-
Burpee Broad Jump	2:52	8
Running 5	6:36	-
Rowing	4:41	13
Running 6	6:25	-
Farmers Carry	1:27	18
Running 7	6:33	-
Sandbag Lunges	3:06	50
Running 8	5:59	-
Wall Balls	3:52	93
Running Total	50:04	241
Roxzone Total	6:44	59