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HYROX Race Analysis: Alison Palmer & Ashley Palmer

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:54:53
Ranking: #2666
AG Ranking: #668
Category: DOUBLES · OPEN

Alison Palmer

Ashley Palmer

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running67:04 (58%)

Stations37:12 (32%)

Roxzone10:42 (9%)

Running Analysis

Avg. PaceDegradationStability8:23/km-2.3%7.9%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	5:10	399
Running 2	8:35	-
Sled Push	1:42	144
Running 3	8:45	-
Sled Pull	5:13	542
Running 4	9:04	-
Burpee Broad Jump	6:40	585
Running 5	9:01	-
Rowing	5:46	515
Running 6	8:39	-
Farmers Carry	2:14	591
Running 7	8:23	-
Sandbag Lunges	5:21	562
Running 8	7:40	-
Wall Balls	5:06	441
Running Total	1:07:04	600
Roxzone Total	10:42	445

HYROX Race Analysis: Alison Palmer & Ashley Palmer - Washington D.C. 01:54:53 | HyCoach