HYROX Race Analysis: Kaysa Flemk-Joli & Jack Wu - Washington D.C. 01:20:39 | HyCoach

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HYROX Race Analysis: Kaysa Flemk-Joli & Jack Wu

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:20:39
Ranking: #754
AG Ranking: #70
Category: DOUBLES · OPEN

Kaysa Flemk-Joli

Jack Wu

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:35 (56%)

Stations26:59 (33%)

Roxzone8:10 (10%)

Running Analysis

Avg. PaceDegradationStability5:42/km-2.8%6.3%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:12	77
Running 2	5:51	-
Sled Push	1:35	19
Running 3	6:04	-
Sled Pull	4:11	274
Running 4	5:58	-
Burpee Broad Jump	2:48	52
Running 5	5:45	-
Rowing	4:25	32
Running 6	6:04	-
Farmers Carry	1:43	144
Running 7	5:41	-
Sandbag Lunges	3:29	69
Running 8	5:03	-
Wall Balls	4:36	180
Running Total	45:35	186
Roxzone Total	8:10	204