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HYROX Race Analysis: Ronald Walker & Elizabeth Ring

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:26:34
Ranking: #1167
AG Ranking: #18
Category: DOUBLES · OPEN

Ronald Walker

Elizabeth Ring

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:08 (57%)

Stations29:09 (34%)

Roxzone8:22 (10%)

Running Analysis

Avg. PaceDegradationStability6:09/km+54.7%16.6%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:27	199
Running 2	5:31	-
Sled Push	2:16	321
Running 3	6:18	-
Sled Pull	3:41	161
Running 4	6:16	-
Burpee Broad Jump	3:33	185
Running 5	6:05	-
Rowing	4:56	239
Running 6	5:58	-
Farmers Carry	1:41	126
Running 7	8:32	-
Sandbag Lunges	4:03	176
Running 8	5:49	-
Wall Balls	4:32	168
Running Total	49:08	262
Roxzone Total	8:22	226

HYROX Race Analysis: Ronald Walker & Elizabeth Ring - Washington D.C. 01:26:34 | HyCoach