HYROX Race Analysis: Michael Smith - Washington D.C. 01:18:11 | HyCoach

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HYROX Race Analysis: Michael Smith

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · USA

Total Time: 01:18:11
Ranking: #565
AG Ranking: #70
Category: SOLO · OPEN

Michael Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:53 (45%)

Stations36:36 (47%)

Roxzone6:47 (9%)

Running Analysis

Avg. PaceDegradationStability4:22/km+6.0%11.0%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:33	115
Running 2	4:09	-
Sled Push	3:19	218
Running 3	4:50	-
Sled Pull	4:27	115
Running 4	4:45	-
Burpee Broad Jump	5:54	176
Running 5	4:46	-
Rowing	4:59	177
Running 6	4:22	-
Farmers Carry	2:13	217
Running 7	4:24	-
Sandbag Lunges	5:09	132
Running 8	4:26	-
Wall Balls	6:02	86
Running Total	34:53	58
Roxzone Total	6:47	96