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HYROX Race Analysis: Colin Stiefer

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · USA

Total Time: 00:56:46
Ranking: #8
AG Ranking: #5
Category: SOLO · PRO

Colin Stiefer

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:39 (49%)

Stations24:57 (44%)

Roxzone4:13 (7%)

Running Analysis

Avg. PaceDegradationStability3:27/km+6.3%7.1%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:55	6
Running 2	3:26	-
Sled Push	2:31	31
Running 3	3:36	-
Sled Pull	3:29	17
Running 4	3:32	-
Burpee Broad Jump	2:27	7
Running 5	3:35	-
Rowing	3:55	5
Running 6	3:39	-
Farmers Carry	1:38	73
Running 7	3:39	-
Sandbag Lunges	3:11	17
Running 8	3:25	-
Wall Balls	3:51	9
Running Total	27:39	7
Roxzone Total	4:13	7

HYROX Race Analysis: Colin Stiefer - Washington D.C. 00:56:46 | HyCoach