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HYROX Race Analysis: Keelan Good

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · USA

Keelan Good

Total Time
01:03:09
Ranking
#36
AG Ranking
#3
Category
SOLO · PRO
KG

Keelan Good

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP20265
Completed
14,537

HYROX WASHINGTON D.C.

Washington D.C., United States
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running31:54 (50%)
Stations26:26 (42%)
Roxzone4:52 (8%)

Running Analysis

Avg. PaceDegradationStability3:59/km+9.0%8.7%

Split times

SegmentTimeRank
Running 13:07-
SkiErg3:5813
Running 23:54-
Sled Push2:3133
Running 34:15-
Sled Pull3:4434
Running 44:04-
Burpee Broad Jump3:33103
Running 54:09-
Rowing3:522
Running 64:10-
Farmers Carry1:3143
Running 74:15-
Sandbag Lunges3:0915
Running 84:03-
Wall Balls4:0818
Running Total31:5476
Roxzone Total4:5246