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HYROX Race Analysis: Douglas Manning

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · USA

Total Time: 01:10:40
Ranking: #109
AG Ranking: #36
Category: SOLO · PRO

Douglas Manning

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:26 (47%)

Stations32:01 (45%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+1.6%6.4%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:14	107
Running 2	4:17	-
Sled Push	2:58	113
Running 3	4:21	-
Sled Pull	3:57	55
Running 4	4:25	-
Burpee Broad Jump	3:13	66
Running 5	4:16	-
Rowing	4:20	79
Running 6	4:19	-
Farmers Carry	1:49	148
Running 7	4:21	-
Sandbag Lunges	4:27	136
Running 8	3:58	-
Wall Balls	7:03	205
Running Total	33:26	120
Roxzone Total	5:17	75

HYROX Race Analysis: Douglas Manning - Washington D.C. 01:10:40 | HyCoach