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HYROX Race Analysis: Paul Dixon

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · GBR

Total Time: 01:13:34
Ranking: #133
AG Ranking: #12
Category: SOLO · PRO

Paul Dixon

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:35 (47%)

Stations31:58 (43%)

Roxzone7:07 (10%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.0%10.0%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:11	84
Running 2	4:11	-
Sled Push	3:26	211
Running 3	4:24	-
Sled Pull	4:21	99
Running 4	4:45	-
Burpee Broad Jump	3:51	146
Running 5	4:36	-
Rowing	4:35	176
Running 6	4:29	-
Farmers Carry	1:26	22
Running 7	4:36	-
Sandbag Lunges	4:01	81
Running 8	4:20	-
Wall Balls	6:07	144
Running Total	34:35	153
Roxzone Total	7:07	234

HYROX Race Analysis: Paul Dixon - Washington D.C. 01:13:34 | HyCoach