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HYROX Race Analysis: Ryan Michael

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · GBR

Michael Ryan

Total Time
01:23:42
Ranking
#231
AG Ranking
#77
Category
SOLO · PRO
RM

Ryan Michael

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP20265
Completed
14,533

HYROX WASHINGTON D.C.

Washington D.C., United States
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (46%)
Stations38:05 (45%)
Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+12.8%9.6%

Split times

SegmentTimeRank
Running 13:45-
SkiErg4:32274
Running 24:41-
Sled Push3:15176
Running 34:58-
Sled Pull5:45228
Running 45:11-
Burpee Broad Jump4:53238
Running 55:15-
Rowing5:05319
Running 65:02-
Farmers Carry1:3252
Running 75:17-
Sandbag Lunges6:38303
Running 84:50-
Wall Balls6:25167
Running Total38:55247
Roxzone Total6:46202