HYROX Race Analysis: Ken Mizushima - Washington D.C. 01:58:15 | HyCoach

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HYROX Race Analysis: Ken Mizushima

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · USA

Total Time: 01:58:15
Ranking: #355
AG Ranking: #2
Category: SOLO · PRO

Ken Mizushima

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:48 (46%)

Stations52:43 (45%)

Roxzone10:48 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km-29.1%21.1%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:55	361
Running 2	9:55	-
Sled Push	4:32	331
Running 3	6:40	-
Sled Pull	6:52	300
Running 4	6:53	-
Burpee Broad Jump	7:32	359
Running 5	6:47	-
Rowing	5:20	347
Running 6	6:32	-
Farmers Carry	2:52	338
Running 7	7:02	-
Sandbag Lunges	10:28	366
Running 8	6:54	-
Wall Balls	10:12	312
Running Total	54:48	360
Roxzone Total	10:48	343