HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

We use cookies to measure site performance and audience via Sentry (technical diagnostics), Google Analytics (audience measurement), and Ahrefs (SEO audit), and to display partner content such as the accommodation map on event pages. No advertising cookies are dropped. See tracker details

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Emily Rethwill

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · USA

Emily Rethwill

Total Time
01:07:45
Ranking
#33
AG Ranking
#10
Category
SOLO · PRO
ER

Emily Rethwill

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP20265
Completed
14,538

HYROX WASHINGTON D.C.

Washington D.C., United States
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running33:10 (49%)
Stations29:24 (43%)
Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:09/km+5.3%8.7%

Split times

SegmentTimeRank
Running 13:17-
SkiErg4:3020
Running 24:06-
Sled Push2:4635
Running 34:20-
Sled Pull4:0734
Running 44:20-
Burpee Broad Jump3:3125
Running 54:33-
Rowing4:4336
Running 64:17-
Farmers Carry1:5044
Running 74:19-
Sandbag Lunges3:2713
Running 84:03-
Wall Balls4:3046
Running Total33:1041
Roxzone Total5:1536