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HYROX Race Analysis: Natasha Smith

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · PRO · USA

Total Time: 01:26:53
Ranking: #156
AG Ranking: #20
Category: SOLO · PRO

Natasha Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:49 (49%)

Stations36:32 (42%)

Roxzone7:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km+12.7%9.6%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	5:27	245
Running 2	5:06	-
Sled Push	3:08	72
Running 3	5:41	-
Sled Pull	5:11	126
Running 4	5:34	-
Burpee Broad Jump	4:20	80
Running 5	5:38	-
Rowing	5:12	158
Running 6	5:30	-
Farmers Carry	2:01	81
Running 7	5:45	-
Sandbag Lunges	6:12	214
Running 8	5:33	-
Wall Balls	5:01	70
Running Total	42:49	193
Roxzone Total	7:36	185

HYROX Race Analysis: Natasha Smith - Washington D.C. 01:26:53 | HyCoach