HYROX Race Analysis: Demetrius Stitman & Justin Cooper - Washington D.C. 01:20:30 | HyCoach

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HYROX Race Analysis: Demetrius Stitman & Justin Cooper

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:20:30
Ranking: #773
AG Ranking: #176
Category: DOUBLES · OPEN

Demetrius Stitman

Justin Cooper

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:55 (53%)

Stations29:58 (37%)

Roxzone7:41 (10%)

Running Analysis

Avg. PaceDegradationStability5:22/km+2.8%9.9%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:05	77
Running 2	5:21	-
Sled Push	1:59	179
Running 3	5:39	-
Sled Pull	3:27	148
Running 4	5:31	-
Burpee Broad Jump	4:02	196
Running 5	5:57	-
Rowing	4:59	193
Running 6	5:37	-
Farmers Carry	1:50	169
Running 7	5:30	-
Sandbag Lunges	3:15	51
Running 8	5:21	-
Wall Balls	6:21	229
Running Total	42:55	109
Roxzone Total	7:41	115