HYROX Race Analysis: John Freudig & Mike Borek - Washington D.C. 01:26:53 | HyCoach

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HYROX Race Analysis: John Freudig & Mike Borek

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:26:53
Ranking: #1095
AG Ranking: #214
Category: DOUBLES · OPEN

John Freudig

Mike Borek

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:20 (59%)

Stations27:22 (31%)

Roxzone8:16 (10%)

Running Analysis

Avg. PaceDegradationStability6:25/km+11.6%9.0%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:23	182
Running 2	6:12	-
Sled Push	1:43	105
Running 3	6:47	-
Sled Pull	3:32	172
Running 4	6:45	-
Burpee Broad Jump	3:13	116
Running 5	6:45	-
Rowing	4:36	102
Running 6	6:56	-
Farmers Carry	1:39	111
Running 7	6:55	-
Sandbag Lunges	3:45	107
Running 8	5:52	-
Wall Balls	4:31	107
Running Total	51:20	204
Roxzone Total	8:16	137