HYROX Race Analysis: Nick Johnson & Nana Thompson - Washington D.C. 02:08:33 | HyCoach

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HYROX Race Analysis: Nick Johnson & Nana Thompson

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · GHA

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Total Time: 02:08:33
Ranking: #1737
AG Ranking: #440
Category: DOUBLES · OPEN

Nick Johnson

Nana Thompson

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running79:19 (62%)

Stations35:57 (28%)

Roxzone13:21 (10%)

Running Analysis

Avg. PaceDegradationStability9:55/km+4.0%9.3%

Split times

Segment	Time	Rank
Running 1	7:42	-
SkiErg	4:59	254
Running 2	9:30	-
Sled Push	2:23	241
Running 3	10:42	-
Sled Pull	4:16	232
Running 4	10:09	-
Burpee Broad Jump	5:44	252
Running 5	10:15	-
Rowing	5:12	225
Running 6	10:23	-
Farmers Carry	2:13	235
Running 7	9:53	-
Sandbag Lunges	5:17	231
Running 8	10:48	-
Wall Balls	5:53	215
Running Total	1:19:19	257
Roxzone Total	13:21	244