HYROX Race Analysis: Bennie McCarthy & Alayna Blazakis - Washington D.C. 01:20:43 | HyCoach

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HYROX Race Analysis: Bennie McCarthy & Alayna Blazakis

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:20:43
Ranking: #482
AG Ranking: #19
Category: DOUBLES · OPEN

Bennie McCarthy

Alayna Blazakis

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:30 (55%)

Stations29:02 (36%)

Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km-2.9%5.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:52	152
Running 2	5:48	-
Sled Push	1:47	184
Running 3	5:53	-
Sled Pull	3:52	125
Running 4	5:44	-
Burpee Broad Jump	4:07	156
Running 5	5:39	-
Rowing	4:48	40
Running 6	5:39	-
Farmers Carry	1:39	87
Running 7	5:38	-
Sandbag Lunges	3:56	164
Running 8	5:10	-
Wall Balls	4:01	102
Running Total	44:30	92
Roxzone Total	7:15	90