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HYROX Race Analysis: Amanda Wilson & Carmen DeCastro

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 02:12:15
Ranking: #3027
AG Ranking: #650
Category: DOUBLES · OPEN

Amanda Wilson

Carmen DeCastro

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running73:29 (56%)

Stations45:10 (34%)

Roxzone13:40 (10%)

Running Analysis

Avg. PaceDegradationStability9:11/km+9.5%11.4%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	5:29	343
Running 2	9:09	-
Sled Push	2:14	354
Running 3	9:05	-
Sled Pull	6:17	388
Running 4	9:51	-
Burpee Broad Jump	7:39	381
Running 5	9:44	-
Rowing	5:46	319
Running 6	9:23	-
Farmers Carry	2:04	297
Running 7	10:01	-
Sandbag Lunges	5:57	367
Running 8	9:46	-
Wall Balls	9:44	387
Running Total	1:13:29	376
Roxzone Total	13:40	368

HYROX Race Analysis: Amanda Wilson & Carmen DeCastro - Washington D.C. 02:12:15 | HyCoach