HYROX Race Analysis: Anthony Slappy & Nicole Carnivale - Washington D.C. 01:09:23 | HyCoach

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HYROX Race Analysis: Anthony Slappy & Nicole Carnivale

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:09:23
Ranking: #204
AG Ranking: #54
Category: DOUBLES · OPEN

Anthony Slappy

Nicole Carnivale

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:47 (52%)

Stations28:05 (40%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+1.1%5.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:16	55
Running 2	4:33	-
Sled Push	2:01	127
Running 3	4:39	-
Sled Pull	3:35	90
Running 4	4:30	-
Burpee Broad Jump	3:01	53
Running 5	4:40	-
Rowing	5:15	231
Running 6	4:40	-
Farmers Carry	2:00	203
Running 7	4:36	-
Sandbag Lunges	3:52	70
Running 8	4:22	-
Wall Balls	4:05	48
Running Total	35:47	11
Roxzone Total	5:34	12