HYROX Race Analysis: Kate O’Connor & Kristin Sinclair & 2 others - Washington D.C. 01:29:44 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Kate O’Connor & Kristin Sinclair & 2 others

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · RELAY · OPEN · USA

· · ·

Total Time: 01:29:44
Ranking: #43
AG Ranking: #8
Category: RELAY · OPEN

Kate O’Connor

Kristin Sinclair

Marianne Forrest

Megan McCoy

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (49%)

Stations38:03 (42%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+11.2%14.3%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:38	5
Running 2	5:31	-
Sled Push	2:06	16
Running 3	5:31	-
Sled Pull	5:39	54
Running 4	6:02	-
Burpee Broad Jump	9:18	82
Running 5	5:40	-
Rowing	4:54	10
Running 6	6:37	-
Farmers Carry	1:59	38
Running 7	6:08	-
Sandbag Lunges	5:36	53
Running 8	4:40	-
Wall Balls	3:53	8
Running Total	44:04	38
Roxzone Total	7:40	59