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HYROX Race Analysis: James Horst

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · USA

Total Time: 01:24:31
Ranking: #917
AG Ranking: #253
Category: SOLO · OPEN

James Horst

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:34 (47%)

Stations38:39 (46%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.3%12.5%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:33	500
Running 2	4:37	-
Sled Push	3:21	914
Running 3	5:23	-
Sled Pull	4:47	645
Running 4	5:24	-
Burpee Broad Jump	5:15	524
Running 5	5:21	-
Rowing	4:49	454
Running 6	5:28	-
Farmers Carry	2:12	826
Running 7	5:00	-
Sandbag Lunges	4:42	355
Running 8	4:55	-
Wall Balls	9:00	928
Running Total	39:34	464
Roxzone Total	6:22	209

HYROX Race Analysis: James Horst - Washington D.C. 01:24:31 | HyCoach