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HYROX Race Analysis: Ashleigh Day & Jennifer Day

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · PRO · GBR

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Total Time: 01:19:05
Ranking: #98
AG Ranking: #25
Category: DOUBLES · PRO

Ashleigh Day

Jennifer Day

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:45 (51%)

Stations31:14 (39%)

Roxzone7:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:06/km+1.9%8.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:30	90
Running 2	5:10	-
Sled Push	2:44	173
Running 3	5:31	-
Sled Pull	4:30	140
Running 4	5:10	-
Burpee Broad Jump	3:35	126
Running 5	5:22	-
Rowing	4:56	124
Running 6	5:25	-
Farmers Carry	1:54	131
Running 7	5:16	-
Sandbag Lunges	4:34	144
Running 8	4:55	-
Wall Balls	4:31	135
Running Total	40:45	77
Roxzone Total	7:11	109

HYROX Race Analysis: Ashleigh Day & Jennifer Day - Washington D.C. 01:19:05 | HyCoach