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HYROX Race Analysis: Kelly Ryan

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · USA

Total Time: 01:22:47
Ranking: #360
AG Ranking: #86
Category: SOLO · OPEN

Kelly Ryan

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:21 (49%)

Stations35:31 (43%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+1.3%5.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	5:15	320
Running 2	5:08	-
Sled Push	2:41	311
Running 3	5:10	-
Sled Pull	5:29	396
Running 4	5:18	-
Burpee Broad Jump	5:14	138
Running 5	5:12	-
Rowing	5:11	145
Running 6	5:11	-
Farmers Carry	2:08	404
Running 7	5:12	-
Sandbag Lunges	4:29	193
Running 8	4:52	-
Wall Balls	5:04	115
Running Total	40:21	141
Roxzone Total	7:00	151

HYROX Race Analysis: Kelly Ryan - Washington D.C. 01:22:47 | HyCoach