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HYROX Race Analysis: Heather Ritchie

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · USA

Total Time: 01:29:46
Ranking: #702
AG Ranking: #109
Category: SOLO · OPEN

Heather Ritchie

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:09 (48%)

Stations38:16 (43%)

Roxzone8:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+7.3%9.0%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	5:01	144
Running 2	5:15	-
Sled Push	2:34	243
Running 3	5:33	-
Sled Pull	5:40	454
Running 4	5:43	-
Burpee Broad Jump	7:26	544
Running 5	5:47	-
Rowing	5:16	187
Running 6	5:43	-
Farmers Carry	1:42	53
Running 7	5:38	-
Sandbag Lunges	5:03	320
Running 8	5:22	-
Wall Balls	5:34	189
Running Total	43:09	248
Roxzone Total	8:26	395

HYROX Race Analysis: Heather Ritchie - Washington D.C. 01:29:46 | HyCoach