HYROX Race Analysis: Aaron Smith - Washington D.C. 01:23:28 | HyCoach

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HYROX Race Analysis: Aaron Smith

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · SOLO · OPEN · USA

Total Time: 01:23:28
Ranking: #847
AG Ranking: #171
Category: SOLO · OPEN

Aaron Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:17 (46%)

Stations36:45 (44%)

Roxzone8:32 (10%)

Running Analysis

Avg. PaceDegradationStability4:47/km+1.0%7.8%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:27	107
Running 2	4:49	-
Sled Push	2:51	186
Running 3	5:00	-
Sled Pull	4:34	196
Running 4	4:54	-
Burpee Broad Jump	4:43	123
Running 5	4:57	-
Rowing	4:43	141
Running 6	4:44	-
Farmers Carry	2:13	348
Running 7	4:52	-
Sandbag Lunges	4:04	48
Running 8	5:12	-
Wall Balls	9:10	347
Running Total	38:17	158
Roxzone Total	8:32	295