HYROX Race Analysis: Mike Wong & Ryan Taber - Washington D.C. 01:34:54 | HyCoach

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HYROX Race Analysis: Mike Wong & Ryan Taber

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Total Time: 01:34:54
Ranking: #1371
AG Ranking: #13
Category: DOUBLES · OPEN

Mike Wong

Ryan Taber

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:24 (57%)

Stations30:50 (32%)

Roxzone9:45 (10%)

Running Analysis

Avg. PaceDegradationStability6:48/km+48.8%19.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:14	425
Running 2	5:32	-
Sled Push	2:06	569
Running 3	6:07	-
Sled Pull	4:36	750
Running 4	6:25	-
Burpee Broad Jump	2:58	249
Running 5	7:30	-
Rowing	4:49	475
Running 6	7:28	-
Farmers Carry	2:21	784
Running 7	8:14	-
Sandbag Lunges	4:45	622
Running 8	8:44	-
Wall Balls	5:01	464
Running Total	54:24	636
Roxzone Total	9:45	538