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HYROX Race Analysis: Caroline Duckworth & Heather Ferrell

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:17:48
Ranking: #337
AG Ranking: #12
Category: DOUBLES · OPEN

Caroline Duckworth

Heather Ferrell

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:41 (56%)

Stations27:29 (35%)

Roxzone6:42 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+0.9%10.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:48	367
Running 2	5:29	-
Sled Push	1:35	147
Running 3	6:07	-
Sled Pull	3:41	223
Running 4	5:55	-
Burpee Broad Jump	3:27	162
Running 5	5:40	-
Rowing	5:14	530
Running 6	5:52	-
Farmers Carry	1:20	10
Running 7	5:32	-
Sandbag Lunges	3:27	217
Running 8	5:02	-
Wall Balls	3:57	185
Running Total	43:41	188
Roxzone Total	6:42	116

HYROX Race Analysis: Caroline Duckworth & Heather Ferrell - Washington D.C. 01:17:48 | HyCoach