HYROX Race Analysis: Rebecca Sherick & Nicole Townson - Washington D.C. 01:29:07 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Rebecca Sherick & Nicole Townson

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

·

Total Time: 01:29:07
Ranking: #1100
AG Ranking: #266
Category: DOUBLES · OPEN

Rebecca Sherick

Nicole Townson

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:04 (57%)

Stations30:09 (34%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability6:23/km+7.3%8.7%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:27	64
Running 2	6:23	-
Sled Push	1:50	546
Running 3	6:46	-
Sled Pull	3:50	307
Running 4	6:51	-
Burpee Broad Jump	4:51	747
Running 5	6:30	-
Rowing	5:05	374
Running 6	6:34	-
Farmers Carry	1:40	352
Running 7	6:51	-
Sandbag Lunges	4:22	758
Running 8	6:10	-
Wall Balls	4:04	250
Running Total	51:04	601
Roxzone Total	7:58	358